I am very excited to share this method with you. I’ve spent my entire life pursuing movement as a form of both personal development and expression. I became a skilled teacher of dance by attempting through my own exploration to bridge the gap between the externally derived aesthetic of a particular dance form and the very immediate actual dancer before me. Feldenkrais® is the first system of somatic education which has felt exactly right to me. It contradicted nothing except errors in my knowledge of human anatomy and biomechanics while at the same time being radically countercultural in its emphasis on one’s own comfort as the first step to self awareness. It had the effect of restoring me to myself, a process that continues to unfold.
For those of you who are curious about yourselves and who sense that you could be your own best teachers under the right circumstances, you may find yourselves right at home.